A video about one of my hip doctors:
https://www.youtube.com/watch?v=Jor_UInT2S8
Another Video, specifically Ganz:
https://www.youtube.com/watch?v=8IN0PUPBr5M
Friday, March 25, 2016
Friday, March 11, 2016
10 Months....
Hello everyone! So today is 10 months since my surgery! Since the last time I posted, I have been working out at the gym three days a week with my brother Justin. This has helped tremendously! I can't express how grateful I am for his help and encouragement. Physical therapy would never push me like he does. I am happy to say that I haven't experienced any pain in my hip. Just the soreness of the muscles surrounding that hold everything into place. I am so close to walking without any noticeable limp. And I have gotten further than I thought I would!
Recently I have been doing the stair master! Soon I hope I can get on the treadmill and maybe run a little. I am feeling super good about everything and I can't wait to report to you all at my 1 year post op.
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